Recommended reading list

Relating and Relationships

Reinventing Your Life by Jeffrey Young and Janet Klosko

Attached. The New Science of Adult Attachment and How It Can Help You Find And Keep-Love by Amir Levine, M.D. and Rachel S. F. Heller, M.A.

Sexual Abuse

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass

The Gift of Fear by Gavin de Becker

Borderline Personality Disorder

Stop Walking on Eggshells by Paul T Mason and Randi Kreger

The Budha and the Borderline by Kiera Van Gelder

Emotional Dysregulation

Calming the Emotional Storm by Sheri Van Dijk,

Wise Mind Living: Master Your Emotions, Transform Your Life  by Erin Olivo

Creating Meaning

An Authentic Life by Caroline Jones

The Artist’s Way by Julie Cameron


The Gift of Imperfection by Brene Brown


The Happiness Trap by Russ Harris